1.Patients with a history of alcohol consumption must quit drinking 2.Vinegar should be moderate According to Chinese medicine, acid can enter the liver, and sour things have the effect of lowering transaminases for hepatitis patients. Some patients with fatty liver often have poor appetite, so vinegar seasoning can appetize the stomach and spleen and stimulate appetite. However, vinegar must be moderate, once consumed in excess, it will make the healing process prolong accordingly and exceed a certain limit, which is not conducive to the regeneration and repair of liver cells. 3.No smoking The first harm of smoking is that the smoke produced by tobacco contains harmful substances which, when inhaled into the body, can damage many internal organs and is one of the risk factors for cancer. The liver, as a detoxification organ, has its detoxification function reduced after fatty liver, and the accumulation of a large amount of nicotine in the body adds to the damage to the liver, so the liver has to give full play to its detoxification function. In addition, fatty liver patients often have poor microcirculation and stagnation in the liver. Nicotine can damage the circulatory system, not only can make the blood vessels spasm, but also can make the blood viscosity increase, resulting in the body microcirculatory disorders. At the same time, smoking a large amount of carbon monoxide inhalation, will prevent the combination of hemoglobin and oxygen, resulting in the body hypoxemia. Therefore, heavy smoking in patients with hepatitis B can aggravate the microcirculatory disorders in the liver and make the blood and oxygen supply to the liver insufficient, further aggravating the damage to the liver and making the condition worse. Smoking also greatly reduces the body’s immune response and can easily cause various diseases due to colds. For fatty liver patients, it increases the chances of contracting various diseases, making the body that may recover a loss of effort. 4, do not eat more garlic Garlic is warm, pungent and has the medicinal effects of moving stagnant gas, warming the spleen and stomach, detoxifying and killing, etc. It is often used in Chinese medicine to treat cold pain in the abdomen, diarrhea, dysentery, whooping cough, carbuncle and swelling, white baldness and ringworm. However, garlic contains certain ingredients that have a stimulating effect on the gastrointestinal tract and can inhibit the secretion of gastric digestive enzymes, affecting appetite and the digestion and absorption of food. The volatile oil in garlic can reduce the red blood cells and hemoglobin in the blood, which can cause anemia in serious cases, which is not good for the treatment and recovery of fatty liver patients. Therefore, patients with fatty liver should consume less garlic during their illness. 5.No restriction on diet The diet therapy for fatty liver in the past was different from now. In the past, the intake of fat and protein was restricted, especially fat was considered very bad for the liver and should be strictly restricted. But now, the intake of fat is not as sensitive as in the past, basically a high protein, high calorie, high vitamin diet, fatty liver patients originally poor liver function, if the lack of nutrition, it is difficult to eradicate fatty liver. 6, eat more vitamins Many vitamins are metabolized by the liver into substances useful to the body, once the liver disease, function decline, the metabolic function of vitamins will of course also decline. But even if the liver function declined, vitamin is not completely will not be metabolized, so as long as the intake of more than the usual vitamin, or can supplement the vitamin deficiency. In addition, eating more vegetables and fruits also helps the bowels to flow smoothly, which is important for those with fatty liver. 7, meat can not drink tea immediately after tea contains a lot of tannic acid can be synthesized with protein with astringent target acid protein to slow down intestinal peristalsis, easy to cause constipation, and increased toxic substances and carcinogens to the liver toxic effects.