With the change of modern lifestyle and the increasing number of people with low heads, the incidence of cervical spondylosis is increasing year by year and is said to have surpassed diabetes as a common disease plaguing public health. Some people with cervical spondylosis are not serious but are under great psychological pressure, while others have serious cervical spondylosis but are unaware of it. So, is neck pain a serious case of whiplash? What is the need to come to the hospital? What is the condition that needs to be diagnosed as soon as possible? Here the author has made a simple rating, which can facilitate you to make an evaluation against your own situation, although not all, but at least have a preliminary judgment. Grade 1: neck pain, stiffness (this is the most common symptom of cervical spondylosis, is also a warning signal) Grade 2: shoulder, back (especially the inner scapula area) pain, stiffness Grade 3: sleep often pillow (pillow is a kind of early cervical spondylosis) Grade 4: arm pain, numbness, serious when there is an electric-like feeling (from this level onwards it is best to go to the hospital) Grade 5: hands become clumsy, inflexible (from this level Grade 6: writing starts to change, eating starts to use a spoon, afraid to use chopsticks Grade 7: walking becomes unstable, drifting, running off, walking like stepping on cotton, one foot deep and one foot shallow. Grade 8: weakness in the limbs, limp in walking (from this grade onwards, surgery is needed as soon as possible) Grade 9: unspeakable problems in urination, stool and sexual function Grade 10: paralysis, unable to get out of bed