1, sexual life (seminal discharge) regular, keep in 2 to 3 times a week, try to arrange in the morning, and then drink a lot of water to flush the urethra. 2, do not smoke, do not drink alcohol, eat less spicy, greasy, thick, hairy things. 3, increase sleep 1 to 2 hours a day, exercise about 30 minutes a day (do not drink 1 hour before exercise, and avoid strenuous exercise after medication, 30 minutes after meals, so as not to affect absorption), exercise is best jogging plus more lower body exercise, avoid strenuous exercise and no exercise. 4, a balanced diet, eat less and more meals (resolutely do not eat too much, a variety of staple foods, vegetables, fruits, chicken, pork is best), to keep the bowel movements smooth. Special emphasis on the impact of dinner on defecation, dinner should be less and early. 5, drink more water, drinking water is best arranged in the morning and noon, do not drink water 2 hours before bedtime. 6, avoid getting cold, especially when bathing. It is very important to keep the temperature of the prostate area. 7, to avoid prostate congestion, not to hold back sperm, not to take a sauna, to avoid sedentary, to avoid long time cycling, to avoid holding urine. 8, try to choose herbal medicine with bactericidal effect, with the use of western medicine. It does not say that the drugs taken on an empty stomach must be taken after meals to reduce side effects, after meals means 20 minutes after meals. 9, adhere to treatment, trust the doctor, at least three months. 10, keep a happy spirit. Do not care too much, mood put good, with the doctor’s treatment slowly get better, can not cure people is a day of blind worry, just rely on drugs, that certainly not good. Treatment of this disease is no miracle drug, it is not a general infection, the most important thing is to enhance their own resistance. Mental stress is more detrimental to recovery. The most important thing is maintenance. I have an experience, there are two causes of the disease, one is their own failure, nutritional imbalance, resistance to decline, the occurrence of disease; the second is the outside world, environmental changes for a time more than the body’s adaptive range, so health problems occur. But people’s ability to adapt is superb, people in Africa are not afraid of heatstroke? That’s because of the long period of survival they adapt. So the steps to resist any disease should be as follows: First, maintain the stability of their surroundings, including temperature, climate, weather, preferably not cold or hot, the state remains unchanged to avoid the body to adapt. Second, improve their own regulation and adaptability, mainly a balanced diet, do not be too full, do not feel hungry. Eat less and eat more, nourish the stomach and intestines, and nourish the body. Third, measures to enhance resistance, therapeutic measures, this is a borrowing of strength.