One is a normal physiological phenomenon, i.e. sweating due to high temperature, spicy diet, emotional tension, anger, excitement, etc. The other is a pathological phenomenon, i.e. sweating due to deficiency of qi and blood and lung qi. In this case, we need to identify the cause and deal with it. A. Physiological phenomena such as sweating due to increased body temperature in a hot environment, emotional stress, anger, excitement, eating too hot food, etc. are normal physiological phenomena. If these factors are controlled, the sweating can be relieved. Second, the pathological phenomenon 1, qi and blood deficiency: qi and blood deficiency will lead to poor resistance to disease, manifested as fear of cold extremities, cold sweating, dizziness, tinnitus, depression, etc., resulting in the symptoms of easy sweating. The clinical practice is generally based on tonifying the qi and blood, and the corresponding medication should be given after identification by a professional physician, and the commonly used medications are GUI Spleen Tang or X Quan Da Teng Tang; 2. Insufficient lung qi: usually caused by overwork and poor mental health, the physiological function of the lung is weakened, and the clinical practice is seen to have a white face, fear of wind and spontaneous sweating, and a pale tongue with white fur. The treatment should be based on replenishing the lung qi, and the commonly used formula in clinical practice is Yu Ping Feng San. If you are sweating a lot, you should take more water and do not blow the fan or air conditioner immediately after sweating, as it is easy to catch a cold. At the same time, you should do a good job of cleaning the skin after sweating, pay attention to bathing and changing clothes regularly.