The actual fact is that you can find out whether or not masturbation three times a day is harmful to your health, and you need to determine whether or not your erectile function is normal after masturbation, and whether or not your body has any uncomfortable symptoms. Generally speaking, young and strong men are in good health, masturbate frequently once in a while, and can still have a normal erection after masturbation, and there are no obvious symptoms of physical discomfort, and the next day’s energy is not affected, then this behavior can be considered harmless. However, if a man is older and weaker and frequently masturbates excessively, and after masturbation there are symptoms such as decreased erectile hardness, insufficient ejaculation, poor semen quality, discomfort or pain in the genital organs, and mental discomfort, it means that masturbation is too frequent and can be harmful to the body. If you have been masturbating frequently for a long time, you may be weak and have tinnitus and palpitations, lumbago, dizziness, memory loss, mental decline, etc. Seriously, you may have abnormal sexual excitement, which can also lead to premature ejaculation, impotence, blood sperm and other infectious diseases of the genitourinary tract.