”Fire” is a term used in Chinese medicine. If you have a dry and sore throat, red eyes, hot nose, dry mouth, sore tongue, rotten mouth, nosebleeds, toothache, etc., Chinese medicine considers this to be “fire”. How does “fire” arise? One is directly attacked by the natural “fire and heat of the evil” and cause the symptoms of “fire”; one is the existence of the organism can promote the vital functions of the invisible “fire”, due to the imbalance of Yin and Yang One is that the invisible “fire” that is present in the body and can promote vital functions loses its normal latent function due to the imbalance of yin and yang, and causes the symptoms of “fire”. There are many specific factors that can cause “fire”. Excessive mood swings, heat stroke, cold, wind, addiction to alcohol and tobacco, as well as excessive consumption of spicy products such as onions, ginger, garlic, chili peppers, greed for fatty products such as mutton, dog meat and poisoning, lack of sleep, etc. can be “on fire”. Therefore, when there is a fire, you should pay attention to the following points: 1, drink more water, timely replenishment of the body’s water needs; 2, reduce the intake of greasy food, eat more vegetables and fruits to promote intestinal peristalsis to help digestion, fruits and vegetables are rich in vitamins and crude fiber, and can also improve the symptoms of mouth ulcers; 3, appropriate to eat some clear heat and fire, such as mint, patchouli, fennel, double flowers, pears, etc.; for For more serious fire, such as mouth ulcers, dry stools, sore throat, etc., you need a doctor to identify whether it is a real fire or deficiency fire, and treat with the right medicine; the above is the way to regulate the fire, it should be noted that in daily life to develop good habits, such as regular rest and rest, do not stay up late, so as not to deplete fluid, resulting in serious fire, regular stool, prevent constipation, the situation does not reduce early medical treatment, under the guidance of doctors Under the guidance of the doctor can take the way of drug treatment.