The hospital encounters several cases each year where these accidents occur when the patient strains to take a bowel movement on the toilet. These elderly people with heart disease who are constipated and hold their breath while straining can increase the burden on the heart in an instant, leading to myocardial infarction and acute heart failure. Some elderly people have high blood pressure, sudden force will make the blood pressure spike, also can cause cardiovascular accidents. Eat more crude fiber and drink more water to prevent constipation So, don’t look at constipation as an insignificant minor problem, but if not handled properly, it can also be life-threatening. Older people with cardiovascular disease should especially keep their bowels open, and should do the following in their daily lives: 1. Develop a good habit of regular bowel movements every day. Eat more food containing coarse fiber, such as celery, leeks, radish, apples, etc. Coarse fiber can effectively stimulate the intestinal wall peristalsis and shorten the residence time of feces in the intestinal tract. 2, the climate is dry, the elderly should drink more water to keep the intestinal tract lubricated, but heart failure patients still need to strictly control the amount of water. 3.The elderly can do outdoor exercises according to their physical condition, and also do anal lifting exercises to increase the contractility of the muscles around the anus. 4, if the elderly have been constipated, do not use brute force in the stool, it is best to seek help from an anorectal doctor, according to the specific causes of constipation using targeted drugs to help relieve constipation. Reminder: suffering from anal disease is not a long time to delay the disease, some anal disease for a long time without treatment will seriously harm the health of patients, a long time without treatment is also likely to induce a variety of other anal diseases in one case, which will seriously harm the health of patients and affect the normal life of patients, therefore, in life, if you find yourself suffering from some anal disease The actual fact is that you will be able to get a lot more than just a few of the most popular and most popular products.