How long it takes to recover from kidney yang deficiency in women is not generalizable and depends on the specific condition of the patient. Generally, mild to moderate kidney yang deficiency can be gradually restored to health within 1-12 months after effective Chinese herbal treatment, with a high degree of patient cooperation and good lifestyle habits, such as moderate sex life and exercise to enhance physical fitness, so there is no need to worry too much. If the degree of kidney Yang deficiency in female patients is very serious, the patient is very uncomfortable, such as mental depression, cold, dizziness, waist and knee pain, etc., poor physical quality, disease condition is complex, the conditioning is more difficult, you need to go to the hospital in a timely manner to do the relevant examination, perform effective treatment, and adhere to cooperate with the doctor, long-term conditioning of the body. In addition, it is recommended that such patients pay attention to warmth, avoid cold and cold, and eat more warm food, such as mutton, dog meat, leek, jujube, cinnamon, etc.