1, lemon tea to prevent skin cancer: Rutgers University researchers found that if the tea in the bubble with citrus fruit peel, drinkers suffering from skin squamous cell skin cancer will reduce the chance of about 70% or so. Citric acid contained in lemons has the ability to prevent and eliminate skin pigmentation. It is important to note that you must use hot tea. The effectiveness of frozen tea against skin cancer is not as good as hot tea. 2, less alcohol to prevent esophageal cancer: Lund University in Sweden, the latest research found that men over 45 years of age, if less alcohol or even do not drink alcohol, can reduce the risk of esophageal cancer by fifty percent. If you eat more fruits and vegetables, you can prevent this cancer. 3, eat less sausage roast: British scientists found that often eat processed meat, such as bacon, sausage, etc., will greatly increase the risk of bowel cancer, men in particular. Responsible for the study of the World Cancer Research Fund’s Dr. Rachel Thompson said: “Weekly intake of processed meat should be controlled within 70 grams (equivalent to the weight of three slices of bacon)”. If you just want to eat grilled meat, it is best to marinate in lemon juice for 1 hour before grilling. 4, eat less sugar and drink less sweet drinks: cancer cells favorite “food” is sugar. A Japanese study pointed out that when the blood flow through the tumor, about 57% of the blood sugar will be consumed by the cancer cells, become the nutrients that nourish it. The American Journal of Clinical Nutrition also reported that as long as you drink two cups of sweet drinks a day, the risk of pancreatic cancer will be 90% higher than those who do not drink. 5, the less cell phone use the better: the World Health Organization’s subsidiary body of the International Agency for Research on Cancer announced that, after a week of focusing on the collation of scientific information related to cell phone use and brain tumors, they decided to cell phone use of radio-frequency electromagnetic fields categorized as “possible carcinogens. It is recommended that users try to use headphones, avoid cell phones close to the head for a long time. 6, do housework to reduce the risk of breast cancer: Oxford University Cancer Research Institute epidemiologist Prof. Tim Kee and his colleagues found that spending six hours a day doing housework, walking or planting flowers and vegetables, can make women’s risk of breast cancer by 13%. Being active for 2.5 hours a day reduced breast cancer risk by 8 percent. However, it is worth reminding that the U.S. Environmental Protection Agency in a previous study found that the traditional dry cleaning process uses a solvent called perchloroethylene, which may cause liver cancer, kidney cancer and leukemia, so doing housework is recommended to less dry cleaning, and the use of mild laundry detergent hand washing. 7, avoid unnecessary radiation examination: the United States Columbia University medical physicist David Boren sodium has published a paper in the New England Journal of Medicine, said in the past few decades, the United States has up to 2% of cancer cases may be due to ct scanning radiation. Long-term accumulation of radiation will bring greater health hazards. 8, eat something with some garlic: the United States of America Ohio State University Cancer Center, Professor Earl Harrison said: “we found through urinalysis, the more garlic eat, the less potential carcinogens in the human body.” However, high temperatures can destroy allicin, the most important cancer-fighting substance in garlic, so it is recommended that crushed garlic be left for 15 minutes before cooking.