Point: On the medial side of the foot, in the depression below the tip of the inner ankle. Anatomy: At the stop of the abductor muscle of the bunion; posterior to the tibial artery and vein; covered with the medial cortical nerve of the calf and deep to the tibial nerve trunk. Meridian: Kidney meridian, meeting point of the eight veins – Tong Yin Stilts. Effects: Nourishing the kidney and clearing heat, regulating the three jiao. It can relieve chest tightness, dry and sore throat, hoarseness, chronic pharyngitis, etc. It is also useful for frozen shoulder, insomnia and menstrual disorders. Acupuncture method: straight prick 0.5-0.8 inch, localized soreness and swelling, needle sensation can spread to the whole ankle. Moxibustion method: moxa cone moxibustion or warm needle moxibustion 3 to 5 strong, moxa stick warm moxibustion 5 to 10 minutes. The acupuncture point is located on the inner side of the foot, and is the sixteenth point in the twelve meridians of the human body, the foot Shao Yin Kidney meridian. The earliest monograph on acupuncture in China, “Acupuncture and Moxibustion A.B. Jing”, states that it has the function of nourishing the kidneys and clearing heat and regulating the three jiao, which is both beneficial and clearing heat. It is a wonderful point for regulating the yin stilt vein and the kidney meridian. Point Name Explanation】Zhaohai is the name of a meridian point. It is from the Book of Acupuncture and Moxibustion. It belongs to the Foot Shao Yin Kidney meridian. It is one of the eight rendezvous points and is connected to the Yin Stilt Vessel. Also known as: Yin Stilt Point, Leaky Yin Point. Meaning of the acupuncture point: The kidney meridian water evaporates here in large quantities.1. Shining sea. Shine, also irradiate. Sea means large amount of water. The name of this point means that the kidney meridian water evaporates here in large quantities. This point is named after the water that comes from the ShuiQuan point and forms a large body of water, which is as calm as a mirror and receives more heat from the irradiation of the sky and evaporates a large amount of water. 2. Yin Stilts. It is named Yin Stilt because the qi and blood in the point have the meridian water of the earth and the yang qi of the sky, and the characteristics of the qi and blood reflect the characteristics of the yin stilt vein, which is urgent for yin but slow for yang. 3. Leaky Yin. Leakage is also the loss of leakage. Yin, yin water also. The name Leaky Yin means that the kidney meridian water is lost here. This point is a point where the material is the meridian water of the earth, and because of the heat of the irradiation of the sky, the meridian water evaporates like a leak, hence the name Leaky Yin.4. The meeting of the Yin Stilt Vessel of the Shao-Yin of the foot, with the same explanation as the name of the Shining Sea. [Symptom Explanation] When you want to nourish the yin and tonify the kidneys or have the following symptoms, this magical point on the kidney meridian, the Shining Sea point, it can cure them all! The throat is itchy and painful, with a dry and hot feeling; always feel something in the throat is blocked there, can not spit out and can not swallow to; may be accompanied by a dry cough, dry vomiting symptoms, Western medicine called “plum kernel gas”, as if a plum kernel blocked the throat; in the throat pile up, obstructing the operation of the blood in the throat with anti-inflammatory drugs and can not play a big role; long-term suffering from Pharyngitis, and the treatment of chronic pharyngitis should not take antibiotics; air conditioning at night for a long time, the throat is a little uncomfortable. In summary, Shouhai point is a goodbye to sore throat and insomnia to strengthen the kidney and lower the fire point, for hosts, announcers, singing actors, teachers, company leaders, frozen shoulder, insomnia patients are very applicable, Shouhai point moxibustion, can also relieve part of the chest tightness, dry and painful throat, hoarseness, chronic pharyngitis and other symptoms, for frozen shoulder, insomnia has an auxiliary effect. Clinical applications: commonly used in modern times to treat urethritis, nephritis, neurasthenia, epilepsy, menstrual disorders, functional uterine bleeding, etc. Acupuncture points: Zhaoghai point with Leyuan point, Tiantou point, Taichong point, Lianquan point for throat disorders; with Shenmen point, Fengchi point, Sanyinjiao point for insomnia due to yin deficiency and fire; with Gu point and Leyuan point for nourishing yin and clearing heat and throat, mainly for sore throat; with Zhongji point and Sanyinjiao point for regulating menstruation and activating blood circulation to stop banding, mainly for menstrual disorders, dysmenorrhea, and red and white banding. With Kidney Yu, Guan Yuan and Sanyinjiao, it treats menstrual disorders. In addition, the point is useful for constipation due to yin deficiency, as the Yuan dynasty medical song “Yu Long Ge” wrote: “Constipation can not be passed, Shining Sea is clearly in the foot.” General constipation symptoms are divided into: heat constipation, gas stagnation constipation, gas deficiency constipation, blood deficiency constipation, yin deficiency constipation, yang deficiency constipation. For yin deficiency constipation, Shouhai and Taixi are a good match! It will not only bring you “convenience”, but also a flying feeling! Get to know the different Shouhai, and give you a “convenient” body! Although constipation is a malfunction of large intestine conduction, it is closely related to the spleen, stomach and kidney. The causes of constipation include dry heat, fluid deficiency, mental influence, qi stagnation, as well as fatigue, internal injury, physical weakness and qi and blood deficiency. In terms of constipation in the elderly, Yin deficiency and blood deficiency are the most common causes of intestinal dryness. It is difficult to get down the stool, and the symptoms of Yin and Blood deficiency are also seen, such as white lips and claws, weakness of the waist and knees, dizziness and palpitations, etc. The tongue is light white and tender, and the pulse is thin and astringent.