In the traditional concept, hypertension is a disease of the elderly, but in fact, hypertension is not only the elderly will get, young people and even teenagers may get hypertension, which is mainly related to people’s habits of life, diet habits. The diet is too heavy, do not love exercise and so on can lead to the emergence of high blood pressure, so how should we reduce high blood pressure? High blood pressure does not only appear in the middle-aged and elderly, but also in young people. Do not underestimate the disease of hypertension, although there are no obvious symptoms in life, but once the onset of the disease, the patient’s health is seriously threatened. The ultimate goal of antihypertensive treatment is to reduce the incidence of cardiovascular and cerebrovascular disease and mortality in patients with hypertension. The best way to reduce hypertension at present is to take blood pressure lowering drugs regularly under the guidance of a doctor. Patients with hypertension should get out of the misconception that they are reluctant to take medication, do not take medication regularly, and do not feel uncomfortable without medication, and actively pursue medication. Patients more to take long-term drug control, but drugs can hurt the body, so we should also pay attention to reduce drug damage and dependence on drugs, take drugs outside with a nutritious diet and good habits to promote human blood circulation, remove blood waste at the same time, to achieve the effectiveness of health care and health. From the theoretical point of view of Chinese medicine, the mechanism of hypertension can be explained as follows: the Yang of the body, the liver Yang is hyperactive; or due to long-term emotional and mental disharmony, depression and irritation, the liver loses its drainage, the qi depression turns into fire, so that the liver yin dark depletion, wind and Yang rise and move, disturbing the clear air, dizziness and headache. Therefore, early hypertension treatment can be used to calm the liver and quench the wind method. Chinese herbs such as gentian herb, hooked vine, wild chrysanthemum, summer crocus, ground dragon and banana peel can be used to effectively help lower blood pressure. Compared to Chinese medicine, Western medicine is convenient and more effective. The commonly used antihypertensive drugs can be grouped into six categories, namely diuretics, beta-blockers, calcium channel blockers (CCB), angiotensin converting enzyme inhibitors (ACEI), angiotensin II receptor blockers (ARB) and а1 receptor blockers. It is not that high-priced drugs are good, the key is to look at the efficacy, hypertension is a chronic disease, oral drug control is the best, there is no need for frequent infusions to control, which is not good. Of course, those with sudden hypertension, or acute attacks of chronic hypertension, infusion therapy is still necessary. In short, specific medication and related treatment should be carried out under the guidance of a professional clinician in a regular hospital.