1, often eat seaweed, orange, orange cake, oysters and other foods with the effect of moving Qi, avoid eating cold and spicy stimulating food. 2, eat less fried food, animal fat, estrogen-fed chicken, beef, sweets and too much tonic food. 3, eat more vegetables and fruits, eat more coarse grains and black soybeans, eat more walnuts, black sesame, black fungus, mushrooms. 4, mushroom food shiitake mushrooms, silver fungus, monkey head mushrooms, etc. can enhance immune function and prevent malignant hyperplasia of the breast. Foods rich in vitamin B6 and vitamin E such as rice bran, yeast, peanuts, sesame, walnuts can prevent malignant hyperplasia of the breast. What is the diet for breast fibroids? 1, the diet should be regular, quantitative, eat less and more meals. 2, eat more food containing vitamin A, C, E, more green vegetables and fruits, such as carrots, bok choy, celery, apples, kiwi, coconut, etc. 3, often eat foods containing cancer-causing effects, such as skullcap, cabbage, carrots, rape, garlic, vegetable oil, fish, etc. 4.Do not eat salted, smoked, roasted and fried food, especially baked and caramelized food. 5, adhere to a low-fat diet, often eat some lean meat, eggs and yogurt, eat less greasy food, such as excessive fat, lard, etc. 6, keep the stool, constipation patients should eat fiber-rich food and drink some honey every day. 7, eat more coarse grains and cereals, such as coarse rice, corn, whole grain cereals, eat less refined rice, refined noodles. 8, often eat nutritious dried fruit seeds food, such as sunflower seeds, sesame seeds, pumpkin seeds, watermelon seeds, peanuts, walnuts, dried apricots, almonds, raisins, etc.. Do not drink, smoke, and eat less spicy and seafood.