The origin of autumn fat folk popular in this day of autumn to hang scales weighing people, will be compared with the weight of the summer to test fat and thin, weight loss is called “bitter summer”. The way to make up for this is to “put on autumn fat” and eat thick food delicacies, of course, the first choice is to eat meat, “to meat fat”. In addition, the summer eating too much cold and raw food, hurt the spleen and stomach, the first autumn high, appetite recovery, should be appropriate for warm or nourishing food, to help the spleen and stomach to restore vitality. The world is spring and autumn, autumn is slaughter, Yang descends and Yin rises, so it is appropriate to hide and nourish and regulate Yin and Jin. The actual fact is that you will be able to get a lot more than just a few of these. The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things. The main reason for this is that it is not a good idea to have a good diet. -Autumn nourishing Yin, more juicy food lotus root peanut stewed pig’s foot lily silver fungus jujube wolfberry soup.