Yellow peaches are a warm fruit with a sweet and mild taste, and when consumed properly they will neither catch fire nor lower it. However, if consumed in excess, it may lead to fire. Especially for people who have a hot and dry body and heavy dampness, the fire will be more obvious when consumed in excess. As yellow peaches are fruits with high sugar content, daily consumption can produce thirst, but too much consumption may increase the dampness in the spleen and stomach, which may lead to poor digestion and aggravate the damp heat in the spleen and stomach, triggering or aggravating the symptoms of fire, such as inflammation of the corners of the mouth, sore throat, and yellow urine. In addition, for people who are hot and dry in their own body, they may usually have regular dry mouth, body heat, red yellow urine or constipation, etc., and then eat too many yellow peaches, these symptoms may continue to worsen. Therefore, 1-2 yellow peaches per day is enough, do not eat a lot of them. If there is a fire, promptly take measures to reduce the fire under the guidance of a doctor, such as eating foods that reduce fire such as green beans, bitter melon, lotus root. Drink chrysanthemum tea, or follow the doctor’s instructions to take heat-clearing and fire-removing tonics. At the same time, pay attention to good habits, drink 1500-2000ml of water daily, eat more vegetables and fruits rich in vitamins and dietary fiber, such as celery, bananas, apples, etc. All these measures are beneficial to improve the symptoms of fire.