Lipomas are verrucous masses of normal adipose tissue, which are benign soft tissue tumors, mostly due to genetics, abnormal fat metabolism or chronic inflammation, and cannot be eliminated on their own. The masses are well-defined, soft and lobulated, and patients usually feel no pain on their own. Lipomas grow slowly, but continued growth can result in large size and involve deeper tumors that can become malignant and need to be removed promptly. Lipomas exist in single and multiple cases, with multiple tumors often being smaller and symmetrical. If the lipoma has no other effects, no pressure on blood vessels or nerves, no other symptoms such as pain, and no impact on life, it can usually be left untreated. When the tumor is large, painful or presses on the surrounding blood vessels, and affects the aesthetics, surgery is needed to remove the tumor because there is no specific medicine for this disease. After surgical excision, the disease can be cured and the recurrence is small, but once the recurrence occurs, patients need to seek medical consultation. Patients should also pay attention to weight control and avoid obesity. Pay attention to the diversity of diet and avoid excessive consumption of fried foods, such as sesame, fried cakes, fried chicken, etc. Pay attention to dietary diversity, you can eat more food rich in dietary fiber, such as celery, leek, eggplant, etc.