“Eat radish in winter, eat ginger in summer, do not look for a doctor’s prescription”, this is an ancient method of health care. Some people may ask, ginger is a warm food, and the summer weather is hot, summer food ginger is not on fire? In fact, not, the body’s Yang Qi outward in summer, and the internal organs in a state of relative lack of Yang Qi, coupled with the consumption of cold food injury Yang Qi, resulting in the gastrointestinal cold stagnation, long is depressed heat, hot and cold mixed, a hundred diseases. Ginger is pungent and warm, pungent and viable, eliminating stagnation, warm can dispel cold, the summer due to addiction to cold food resulting in vomiting and diarrhea has a very good effect. The usual iced food consumption habits, and especially easy to feel hungry, weight gain is relatively fast people, you can drink ginger tea water, the effect is very good!