It is said that cervical spondylosis is a common disease of the middle-aged and elderly, but recently, the acupuncture and acupressure department has a lot of high school students, most of them complained of stiff neck, shoulder swelling, dizziness when reading and doing homework, and even numbness of the upper limbs. Mr. Song, who suffers from cervical spondylosis and lumbar disc herniation, is a “long-time customer” of the acupuncture and massage department. This time, he brought his 14-year-old daughter to see a doctor, and once she entered, she said, “My daughter has cervical spondylosis, and she has been saying that her right side of the neck is swollen and painful for more than three months, and she also feels numbness in her right hand in the morning, and when she does homework for a long time, she gets dizzy and swollen, which seriously affects her study efficiency. This is why I rushed over for treatment while school was still in session.” What’s going on here? It turns out that cervical spondylosis is also getting younger! Quietly targeting our primary and secondary school students. Nowadays, students are heavily burdened with schoolwork, reading books and doing homework for a long time, attending various training courses after school, lacking outdoor activities, sitting with their heads down for a long time, which inevitably makes the neck fixed in a posture, and the surrounding muscles are in a non-coordinated state of stress for a long time, which over time leads to neck muscle damage, causing a series of symptoms such as neck and shoulder pain, dizziness, headache and lack of concentration. For this reason, experts remind parents: when your child has head and neck stiffness, shoulder and back pain, dizziness and headache that are not relieved for a long time, go to the hospital as early as possible to check and diagnose the problem, and then carry out tui-na traction and other treatments as early as possible to stop the further development of the disease. As children’s ligaments and muscles are still developing, most of them heal well after treatment. Usually, you should pay attention to correcting bad sitting posture, don’t maintain the same posture of cervical spine for a long time, and participate in more outdoor activities, such as swimming and kite flying.