How to recover quickly from a broken back of the foot

After the fracture of the dorsum of the foot, the first thing is to improve the local X-ray examination in time to understand the displacement of the fracture. If the fracture is not obviously displaced, promptly assist in plaster fixation and braking; if the fracture is obviously dislocated, give prompt manual repositioning or surgical repositioning and fixation, so that the basis of fracture healing can be achieved. At the same time, the treatment can be supplemented with drugs to activate blood circulation and promote fracture healing. After the fracture of the foot, it is necessary to rest and avoid prematurely walking with weight, which may lead to fracture dislocation and affect the healing of the fracture. It is important to eat foods such as yam, angelica and tianqi, as well as shrimp and milk to help the fracture heal. Try not to smoke and not to drink alcohol, which can affect the healing of the fracture.