Fear of wind blowing, the name of the disease in Chinese medicine is evil wind, the patient has a feeling of fear of wind, with the wind is afraid of cold, avoiding the wind is slow, is a manifestation of the wind evil attacking the surface of the Wei Qi disharmony. From the perspective of traditional Chinese medicine, fear of wind blowing is due to the lung guard is not solid, Ying Wei is not harmonious, that is, due to physical weakness, especially after the deficiency of Qi, the defensive and solid function of Qi is insufficient, the pores are open, can not regulate autonomously, after being stimulated by wind, there will be fear of wind feeling. It may be related to the weakness of the body, excessive fatigue, staying up late, excessive thinking, mental stimulation, poor diet, lack of exercise, and the initial or prolonged illnesses, etc. Various conditions lead to deficiency of qi and blood, which makes it easier to have the symptoms of wind fear. After the appearance of the symptoms, the main treatment is to harmonize the Ying and Wei to fix the table, you can use Yu Ping Feng granules, or Gui Zhi Tang to regulate, usually you can drink Huang Qi water and other herbs to regulate the Qi. In addition, according to the theory of Chinese medicine and food, you can also adjust the structure of the diet, usually pay attention to the nutritional mix, to avoid partial food. Properly eat more eggs, milk, lean meat, fish and other nutrient-rich foods, improve the body’s immunity, and moderate exercise, which is also important for the relief of the symptoms of fear of wind blowing.