Diabetics can drink soybean black bean lotus seed rice porridge, but in moderation. Soybeans, black beans, lotus seeds contain protein, dietary fiber, vitamins, sodium, calcium, magnesium, potassium, protein and other ingredients, rice is a common cereal, rice and beans mixed together to cook porridge, can increase the intake of dietary fiber. In addition, soybeans, black beans, lotus seeds and other foods have a low glycemic index, so diabetic patients can drink soybeans, black beans, lotus seeds and rice porridge. It should be noted that, although soybean, black bean and lotus seed rice porridge has some nutritional value, but can not be cooked too much, can not be a one-time large number of food, otherwise it will also cause blood sugar fluctuations, it is recommended that before and after eating to monitor blood sugar. Patients with diabetes should actively cooperate with the doctor’s treatment, to maintain a healthy diet.