1, avoid sedentary, staying up late, drinking alcohol, holding urine for a long time, unclean sex, excessive intercourse, after sprinkling labor after the room and other bad habits. 2, avoid eating spicy oil fried and other stimulating food. 3.Adhere to regular treatment and regular life. 4, careful to use a variety of urethral, targeted, anal intervention of any treatment methods, do not believe in a variety of medical advertising. The so-called “high-tech” treatment, in addition to fraudulent money without any other role and efficacy, and even the more treatment the worse. 5, during the treatment period, no need to prohibit intercourse, appropriate intercourse can help recovery, but also avoid excessive. The actual fact is that you will not be able to get a good deal on your own. 7, to the prostate disease want to completely cure, need to systemic treatment, not just a quick, good attitude is important. The actual fact is that you will be able to get a lot more than just a few of the most effective and most effective. 9, adhere to an hour of exercise every day, no less than 3 times a week, conducive to recovery. 10, conducive to prostate recovery food: winter melon seeds, pumpkin seeds, chestnuts, apples, silver ears and selenium-containing foods. In conclusion, moderate exercise, good mind, regular life can help restore health.