The water in which the corn is cooked can be drunk, not only to retain the aroma of the corn, but also to have some health value. When you cook corn, you can leave a few leaves behind, wash them and cook them with the leaves and whiskers, which not only retain the fragrance of the grain but also contain nutrients. The nutrients remain in the water after cooking, and drinking the water from the boiled corn also allows you to take in the nutrients from the corn and the leaves. Boiled corn water can promote urination and has good health value, and can be flavored with sugar according to personal preference. In addition, corn beard is beneficial for diabetics, and is often used in Chinese medicine to help improve the symptoms of diabetics, which has a certain effect. Although the water in which corn is boiled can be taken and has certain benefits, different people should consume it selectively according to their personal health conditions. When consuming it, you should ensure that the corn is cleaned and avoid drinking water with sediment, pesticides and other residues of boiled corn. Daily life should also pay attention to a rich diet and a reasonable dietary structure, should pay attention to a comprehensive nutritional intake, avoid excessive consumption of a single food, etc.