What to do with muscle stiffness after a fracture

The stiffness of the surrounding muscles after a fracture may be caused by prolonged lack of local exercise. This can be treated with local massage techniques, including relaxation techniques and techniques to promote blood circulation, whether compression, kneading or limb shaking, to relieve the symptoms of local stiffness. After the fracture has occurred, it is important to actively perform functional activities of the limb, whether it is simple muscle contraction training or joint movement training after the fracture is removed and fixed, to gradually relieve the symptoms of muscle stiffness. Acupuncture and acupuncture treatment can be used to effectively stimulate the local muscle tissue to restore it to normal. Physical therapy such as infrared therapy and spectrum therapy can also be used to relieve the symptoms of local muscle tension and stiffness. If the symptoms are not relieved after 3-5 days of treatment, it is necessary to go to a regular hospital to confirm the diagnosis before treatment.