Spleen deficiency may lead to increased exhaustion, usually due to spleen deficiency and qi stagnation, liver and spleen disharmony and other reasons, and requires the application of drugs and adjustment of dietary habits to relieve symptoms. Common causes and treatment methods are as follows: 1. Spleen deficiency and stagnation of qi: the spleen and stomach are weak or deficient in qi after illness, so that the spleen is not healthy, the stomach does not receive, visible abdominal distension, loss of appetite, nausea and vomiting. Spleen deficiency can lead to general weakness, Qi stagnation, causing increased exhaustion, and can be treated under the guidance of a doctor by applying Xiang Sha Liu Jun Zi Wan, Ginseng Jian Shen Wan, Mu Xiang Shun Qi Wan, etc.; 2, liver and spleen disharmony: poor emotions, fatigue and injury to the spleen cause the liver qi to lose its drainage, spleen qi to lose its healthy movement, the relationship between the liver and spleen is dysfunctional and dysfunctional, which in turn affects the drainage of liver qi, leading to diarrhea, abdominal pain, abdominal distension and other symptoms, which can cause Increased emission of Qi, generally should follow medical advice to apply Shu Liver and Stomach Pill and Shu Liver and Stomach Pill to relieve symptoms. In daily life, it is necessary to develop good eating habits, mainly with easily digestible food, and it is recommended to chew and swallow slowly when eating, not to gobble and avoid being too hungry or too full. Also need to pay attention to keep warm, to avoid cold caused by poor digestive function, resulting in gastrointestinal dysfunction, can also cause increased exhaust. Exercise more often, you can also gently massage the abdomen clockwise to promote gastrointestinal motility.