Dampness is a more common clinical TCM symptoms, mostly related to improper diet, long-term late night, and work content more involved in water, ice, such as cold storage, fisheries workers. Women can drain dampness through external and internal treatment methods to regulate, which external treatment methods include acupuncture, gua sha, cupping and other methods, internal treatment methods include food therapy and drug therapy: a, external treatment method: 1, acupuncture: more choice of warm acupuncture method, the principle of this type of therapy is to light a small moxa column on the tail of the needle, and then through the needles of the whole body acupuncture points, to dredge the meridians, promote blood flow, and then achieve the purpose of dispersing cold and removing dampness, but also directly Usually the surface of the skin will appear red or dark red corn-like bleeding points, through this method can help the patient to activate blood and drain dampness. If the bleeding point color is darker, indicating that the patient’s physical condition is not good; 3, cupping: that is, cupping, mainly using heat to make the air in the jar expelled into a negative pressure state, sucked on the skin, through this method to help get rid of dampness. Second, the internal treatment method: 1, food: common with dampness dispersing food such as mutton, yam, walnuts, etc., can also be put in the daily diet of a small amount of pepper, ginger and other foods. In addition, brown sugar and ginger water, red beans and barley tea, white radish soup is also very good to dispel dampness warming drinks; 2, drugs: common drugs include four fragrant dispel damp pills, clear heat and dispel damp particles, as well as ginseng and white atractylodes, guei spleen pill, spleen pill, etc., the choice of drugs should pay attention to consult a doctor or read the instructions for medication before taking.