Lumbar spondylolisthesis is a degenerative change of the lumbar spine that can lead to lumbar pain, accompanied by numbness and weakness of the limbs, and other manifestations. There are three main treatments for lumbar spondylolisthesis: conservative treatment, surgery and minimally invasive treatment. The first is conservative treatment, which is medication and physical therapy. The advantage of this method is that it is low cost and relatively simple, but the effect is relatively slow. For example, oral anti-inflammatory and analgesic drugs such as ibuprofen tablets, celecoxib capsules and back pain capsules are given to relieve pain. Or give topical flurbiprofen ointment or loxoprofen ointment. If the lumbar muscles are tense and spasmodic, tizanidine or Miaona (ethylprednisolone) can be given orally to relieve lumbar muscle tension. At the same time, you can apply topical medications such as tincture of swelling and pain relief, pain and swelling spirit, orthopedic water and safflower oil, which can promote blood circulation and reduce swelling and pain. If it is accompanied by numbness and other sensory disorders, you can give oral vitamin B1 and methylcobalamin capsules, etc. Appropriate massage, massage, far infrared radiation, polarized light irradiation, medium frequency pulsed electricity and extracorporeal shock wave treatment are also recommended. It is also recommended to carry out functional training of the lumbar and back muscles to promote recovery. The second is surgical treatment, such as lumbar spinal canalplasty and lumbar spine opening and decompression, which can cause greater pain and higher costs to patients. The third is minimally invasive therapy, which is a treatment method between conservative treatment and surgical treatment, and is a treatment method that does not require incision, is painless, and has low cost and quick results, such as small needle knife and intervertebral foraminoscopy and radiofrequency ablation, etc. In addition, lumbar spine osteophytes can be carried out lumbar back muscle functional training and appropriate low-intensity aerobic training. 1, lumbar back muscle functional training: (1) five-point support method: ① supine on the bed, go to the pillow and bend the knees; ② double elbows and back against the bed, abdomen and hips upward, relying on the head, double elbows and feet of the five points to support the weight of the whole body; ③ for 10 to 15 seconds, and then muscle relaxation rest 3 to 5 seconds for a cycle. (2) three-point support method: ① lie on your back in bed, go to the pillow and bend your knees; ② bend both hips and knees, head and feet propped up on the bed, abdomen and hips raised upward, relying on the head and feet these three points of support to support the body up, so that the waist and back as much as possible in an arch shape. (3) Last 10-15 seconds, then relax the muscles and rest for 3-5 seconds for a cycle. (3) flying swallow or flying swallow point water ① lying prone on the bed, go to the pillow; hands behind the back, force the chest to lift the head, so that the head and chest out of the bed; ② at the same time knee extension, the two thighs force backward also leave the bed; ③ for 10 to 15 seconds, and then muscle relaxation rest for 3 to 5 seconds for a cycle. Repeat each action 30 times, twice a day. 2, appropriate low-intensity aerobic training: walking, tai chi, square dance, etc.