Colla Corii Asini is best taken in the morning on an empty stomach, when the body’s absorption capacity is the strongest, which is conducive to the full effect of the medicine. Regular consumption of Colla Corii Asini can nourish blood and vital energy, improve beauty, laxative, immunity and insomnia, and is a compound health supplement for both young and old. Proper consumption of Colla Corii Asini helps hemoglobin and red blood cell growth, which can significantly improve the symptoms of anemia. Generally, if there is no discomfort after taking Colla Corii Asini, it can be taken year-round and can also effectively slow down the aging of the body. It is usually recommended to take it on an empty stomach before breakfast to be able to absorb the nutrients of Colla Corii Asini better and have a significant effect. When taking Colla Corii Asini, women should avoid menstruation. Because Agaricus blazei helps to activate the blood, consuming it during menstruation may cause excessive blood flow in women. Also try not to eat greasy and stimulating food, which may affect the absorption of the ingredients of Colla Corii Asini.