Can I eat mangosteen in early pregnancy?

Mangosteen can usually be consumed in moderation in early pregnancy and throughout pregnancy without adverse effects. Mature mangosteen has a sweet taste and is rich in sugar, fiber, protein and folic acid. Appropriate consumption can promote appetite and supplement nutrition. But in some special cases should be noted: 1, contraindicated people: mangosteen in the fructose content is high, suffering from stomach disease or constipation heavy pregnant women, such as gastroduodenal ulcer, reflux gastric disease, etc., consume too much mangosteen is likely to stimulate gastric acid secretion caused by stomach discomfort aggravated. In addition, Chinese medicine also believes that mangosteen is a cold food, pregnant women with a cold body should not eat too much; 2, moderate consumption: mangosteen contains more fiber and sugar, appropriate consumption can replenish energy and promote the intestinal peristalsis of pregnant women. However, if consumed in excess, it may lead to excessive sugar intake increasing the risk of obesity in pregnant women, thus inducing or aggravating symptoms such as hypertension and diabetes during pregnancy. And a lot of fiber accumulation in the intestines of pregnant women, may aggravate constipation, intestinal flatulence, etc.; 3, do not eat spoiled mangosteen: If mangosteen is not fresh when purchased or stored for too long, it should not be consumed by pregnant women in early pregnancy. The mangosteen should be processed in time to avoid stimulation of the gastrointestinal tract of pregnant women causing abdominal pain, diarrhea and other symptoms, which are difficult to identify with miscarriage.