In order to properly understand these eight words “let nature take its course”, first we have to understand what “nature” is, that is, you have to know what the “laws of nature” are. For example, the cycle of day and night, the weather has sunny and rainy, these are the laws of nature, which can not be controlled by human beings, we must follow and accept these laws in order to live a happy life. If a person complains all day long about why there is night, or thinks that it should not rain, then he is going against the “laws of nature”, and the result is surely to ask for suffering. And we ourselves are also the existence of certain laws of nature, such as emotions, it is we can not be artificially controlled, it itself has a set of procedures from the occurrence to subside. If you accept it and follow it, it will soon complete its own program and end, and vice versa. For example, for example, you are about to take an important exam, you feel anxious, nervous, in fact, this is a very normal psychological reaction, if you do not care about your emotions, it will soon disappear or transformed into your efforts to study for the motivation, and if you think that you should not have nervousness or anxiety, then you go against the “natural law” of emotions, anxiety, tension will become more and more serious. Another example is a social phobia sufferer who is an introvert and feels nervous and uncomfortable when talking to strangers. He feels that he shouldn’t be, and he has to deliberately show that he is not nervous in front of strangers. The result is that he becomes more and more nervous, so much so that he is now nervous even when he sees people he knows. The reason why he has developed this symptom is that he has gone against his own “natural order”. His personality is introverted, and introverts are characterized by shyness and shyness, so when he talks to strangers, he is bound to be nervous and uncomfortable. But he himself does not accept his own “natural law”, and “natural law” against the inevitable result. There is also a natural phenomenon in human beings that strange, terrible, dirty, boring thoughts are bound to appear, and here we call them distractions for the time being, and distractions, like emotions, have their own set of processes from occurrence to disappearance. If you accept that it exists and know that it is a meaningless “distraction” and ignore it, then it will not affect you and will soon disappear. On the other hand, if you pay attention to it, try to control it, drive it away, argue with it, etc., then you will be bound by it. For example, a student who is a good student and a good student of character, during a lesson, a stray thought suddenly appeared in his mind – I will kill the teacher. This thought frightened him so much that he felt that he should not have had such a thought, he felt so terrible that he kept blaming himself and wondering why he had come up with such a thought, thus creating a compulsion to this thought. The reason why this student had this thought is actually very simple, it is because this teacher is usually very strict on learning, so much so that it has caused a lot of psychological pressure on the student. The emergence of this thought is in fact the student’s subconscious mind giving vent to the pressure. It is not realistic for the student to understand the subconscious process, but if the student understands beforehand that distractions are bound to occur, then he may not care so much about the distraction, thus avoiding the formation of obsessive-compulsive ideas. The above is the meaning of the word “natural” in the phrase “let nature take its course”. So what is the right way to “let nature take its course”? In fact, it is very simple, that is, on the premise of recognizing the “natural”, do not care about those “natural laws” of emotions or distractions. Let’s take an analogy, for example, we compare a calm lake to our thoughts, and the ripples caused by throwing stones into the lake to our emotions or distractions. So what would you say we need to do to stop the ripples from continuing? Should we keep throwing rocks into the lake or should we stop the ripples by not bothering with them at all? The answer, of course, is to stop throwing stones and not to worry about it at all. Not caring at all is “letting nature take its course”. Of course, in order for “letting nature take its course” to have an effect on your problem, it has to be combined with “doing what needs to be done”. That is to say, while you “let nature take its course”, you have to focus your attention on the objective reality, do your work, study, chat, and do what you need to do. Do what you need to do. Of course maybe at the beginning, those confusing ideas, distractions still make you feel miserable, but as long as you believe that they are sooner or later will naturally disappear, and work hard to do what you should do in real life. Then, those distractions and emotions will disappear without you realizing it as you do your serious work. Why force yourself