”Computer neck” in the accounting, writing, secretarial work in the office staff is very common, it will make people feel neck pain, shoulder and back heavy, serious limb numbness, vision loss and other phenomena. As we all know, the “mouse hand” is caused by operating the computer for too long. However, for the computer to bring people another kind of injury – “computer neck” I’m afraid it does not attract attention. The main reasons for the disease are three: one is to work for a long time with your head down; the second is to get cold; the third is to shake your head violently and other strenuous movement resulting in injury. The “high-risk groups” are concentrated in: teachers, journalists, accountants, clerks and housewives. The main symptoms are: numbness of the neck, numbness of the hands, and for a long time may lead to unstable movement and other serious consequences. If you have the above-mentioned problems, it proves that you are already in a state of sub-health. Typical cases are mostly young women in their twenties to thirties, with complaints of neck pain, hand numbness, and even limited neck movement in severe cases, most of whom are engaged in clerical work. After diagnosis, from the medical point of view, it is cervical spine curvature straightening, small joint mild hyperplasia, and mostly diagnosed as cervical cervical spondylosis. In addition to acupuncture and medication, the treatment should also pay attention to keeping warm and placing a round pillow under the neck when sleeping. Usually the condition can be significantly improved after 1 to 2 weeks of acupuncture treatment. For most young people now appear “computer neck” phenomenon, here are some health care tips: long-term low work of people every hour or so look up at the ceiling, to avoid prolonged low head, sleep to break the routine, the pillow pillow under the head of the way to the pillow in the neck below. The neck “strike” three major reasons: 1, overload work long-term overload work, the neck sometimes for several hours to maintain the same posture. Over time, due to not enough rest, the cervical spine of the neck is prone to misalignment, disc protrusion, extrusion of blood vessels and nerves, cervical spondylosis appears. 2, the treatment is not timely got cervical spondylosis, not immediately treated, neck soreness, swelling, pain, stiffness, think there will be no big problem, hold up, endure a little to pass. However, over time, the intervertebral discs seriously squeeze the blood vessels and nerves, resulting in sudden stroke, myocardial infarction, paralysis, etc., the consequences are very serious. 3, treatment is not the law after suffering from cervical spondylosis, thought to eat painkillers (such as Fenbid, etc.) to relieve pain, in fact, is a cure for the symptoms, not the root cause, and will soon relapse. Some patients like to go to massage parlors to do massage, massage, but if the technician is not skilled or improper treatment, not only difficult to relieve, but also may aggravate the condition. The actual computer neck must be treated early. There are seven cervical vertebrae in the body, which bear the skull and trunk, and the neurovascular intersection is dense, so it can be said to be the life hub of the whole body. The cervical vertebrae are very fragile, computer operators need to spend a long time low desk, cervical vertebrae in a state of tension for a long time, easy to chronic strain, deformation, osteophytes (also called bone spurs), resulting in intervertebral disc protrusion, this cervical lesion is “computer neck”, that is, cervical spondylosis. If “computer neck” is allowed to develop, the diseased cervical spine will compress the blood vessels, nerves and spinal cord of the neck. Compression of blood vessels will cause headaches and dizziness, and in serious cases, strokes. If the nerves are compressed, the person will feel soreness and weakness in the arms, and over time, the nerves will atrophy and lose consciousness. Compression of the spinal cord, people will feel numbness and weakness in the lower limbs, and in serious cases, paraplegia will result. Therefore, cervical spondylosis must be treated early and actively, otherwise, it will seriously affect normal activities and even endanger life. Therefore, once you suffer from “computer neck” must be actively treated, the earlier the prevention and control of “computer neck” the better.