How to perform traction for cervical spondylosis?

  Among the conservative treatments, cervical traction is a very effective method of treating cervical spondylosis. The main indications for the use of cervical traction are neurogenic and cervical cervical spondylosis. Traction restores the height of the vertebral space, thus reducing the compression of the nerve roots. At the same time, traction itself is a kind of brake, which can stabilize the abnormal activity of the cervical spine. Therefore, cervical traction must be performed under the guidance of a professional physician. Repeated incorrect cervical traction can loosen the normal ligamentous connection structure of the cervical spine and aggravate the symptoms of cervical spondylosis.  For patients with posterior longitudinal ligament ossification of the cervical spine and spinal cord type cervical spondylosis, in principle, surgery is recommended as soon as possible once the diagnosis is confirmed. If surgery is not possible for various reasons, cervical spine traction can be tried to reduce symptoms. For these patients, the purpose of traction is to brake and stabilize the cervical spine and create conditions for recovery of the compressed nerve.  The recommended method is continuous traction with a small weight of 1-1.5 kg in bed for 6-8 hours each time, and a course of 3-6 weeks. The traction position is a neutral neck position with a small pillow under the neck, one fist height. During the traction process, the symptoms were closely observed for any aggravation. The cervical spine becomes lax after traction, and if you get up and move around with weight, it will accelerate degeneration, so it is best to maintain bed rest daily. If getting up, the patient needs to wear a stable and fixed cervical brace. A head, neck, and chest cast is worn for 3 months after the cervical traction session.