If the back is forked, usually within three days can achieve self-healing. If a patient has a spasm of some small muscles in the thorax due to strenuous activity, which leads to forked breath, it can be relieved within three days after proper braking and rest and local heat application. Some patients will have significant relief of this pain after they stop exercising, and then with some hot compresses and stretching actions, they will often get relief in a short period of time. If the patient does not know how to do the above, basic relief can be achieved in less than three days by bed braking and resting. If the patient does not experience significant relief with continued rest, a prompt orthopedic consultation is required. The pain is not necessarily caused by muscle spasm, but also by some injury, such as strain of the back muscles, fasciitis or pathological fracture, etc. Therefore, it is necessary to identify the cause and then deal with it in a timely manner.