Can you eat ginkgo nuts with diabetes?

Diabetes can eat ginkgo, its sugar content is not high, it is recommended not to add sugar additives such as granulated sugar and rock sugar. Note that ginkgo does not have a hypoglycemic effect. Diabetic patients need to control their diet and limit their total daily intake. Ginkgo is rich in protein, fat, carbohydrates, minerals, amino acids and other nutrients, and is not considered high in sugar and calories. Diabetes eat ginkgo, it is recommended not to add sugar, rock sugar and other sugar additives, can supplement nutrition, enhance the body’s immunity, and will not significantly affect the condition. The rich dietary fiber in silver fungus can promote gastrointestinal peristalsis and relieve constipation. It is recommended to eat in moderation to avoid causing gastrointestinal discomfort and other adverse reactions. In addition to dietary control, diabetic patients should consult a doctor in a timely manner, receive regular hypoglycemic treatment, and undergo regular review.