Can patients with high blood pressure eat goose meat

Patients with hypertension can eat goose meat, goose meat belongs to white meat, for hypertension patients eating goose meat is recommended to eat skinless goose meat, which can supplement protein without increasing the burden of lipid metabolism. For hypertensive patients, it is recommended to have a low salt and low fat diet, quit smoking, limit alcohol, exercise appropriately, maintain an optimistic and positive attitude towards life, diet emphasizing plant-based food diet such as the Mediterranean diet, eat more fruits, vegetables, whole grains, legumes and nuts, eat less saturated fatty acids, cholesterol and sodium, for meat it is recommended to focus on lean meat and white meat, white meat mainly refers to skinless poultry meat and fish, poultry meat includes Chicken, duck and goose. So hypertensive patients can eat goose, goose meat is rich in protein, in addition to skinless goose meat will not increase the burden of blood lipid metabolism.