1, spring food therapy principles: spring Yang Qi rise, everything revives, the metabolism is strong, the body’s Yang Qi also rises, at this time should be through the diet to regulate Yang Qi to maintain the health of the body, the diet should choose some Yang food, such as onions, coriander, black bean, etc., so that the gathering of a winter of hot none-demanded falcon stands ash to do chain tiles kayakjon penalty Qiwei (4) live in the travel frequency stringing Yuean none-chen 2, summer food therapy principles: the summer climate is hot. Diet should be light, less fat, sweet and thick, more food legumes, such as lentils, mung beans, adzuki beans, etc., to relieve summer heat and dampness, strengthen the spleen and kidney, but also eat more food with heat dispelling effect, such as lotus seeds, eggplant, fresh bean sprouts, lily, loofah, cucumber, knotted gourd, winter melon, watermelon, etc., long summer moisture, can eat some Huai Shan, coix seeds, gorgonian and other spleen and water permeable food. But do not eat cold and cold products to prevent damage to the spleen and kidney yang. 3, autumn food therapy principles: autumn temperature begins to fall, the humidity in the air also gradually drop. Autumn dryness, people often have a dry mouth, dry skin, dry stools and other dry images. Diet should be less pungent more acid, less pungent that is less food onion, ginger, garlic, leek, pepper and other pungent products, but also should not eat more barbecue food, in order to prevent aggravating the symptoms of autumn dryness, to eat more sour fruits and vegetables, such as apples, pomegranates, grapes, tomatoes, etc.. 4, winter food therapy principles: winter to collect for this, it is advisable to seize the opportunity to tonic. You can eat foods with high calories to dispel the cold, such as sesame, fungus, pine nuts, milk, rabbit, duck, honey, fish bladder, bird’s nest, clam meat, yam, etc.. You can also eat foods with aphrodisiac functions, such as mutton, venison, seahorses, leeks, walnuts, sparrows, shrimp, loach, etc., but eat more nourishing food to prevent “hindering the stomach”.