How can people with chronic bronchitis spend the winter safely? First, prevent colds and flu. At this time of winter, it is important to keep warm. Avoid getting cold. Do exercise outdoors to increase your body’s resistance. If acute bronchitis is induced when you catch a cold, treat it early and take the medication as prescribed by your doctor. Eat a light diet, lead a regular life and get enough sleep. What should be noted in the diet of chronic bronchitis patients? Balanced diet: Those with lower than normal weight should be provided with high calorie and high protein diet to facilitate the repair of damaged bronchial tissues. Adopt a small number of meals, which can be divided into 6 times a day. Provide food that is easy to digest and absorb, protein supply is 1.2~1.5g/kg body weight, animal protein and soy protein and other high quality proteins should be the mainstay; limit dairy products in appropriate amount; supplement vitamins; increase fluid intake and drink a lot of water to facilitate sputum dilution; avoid stimulating food; soft food should be given for mastication disorder: if breathing difficulty affects mastication function, soft food should be provided to facilitate chewing and swallowing. Chronic obstructive pulmonary disease avoid stimulation Chronic obstructive pulmonary disease, also known as COPD, is a condition in which the airways are obstructed for some reason, resulting in narrowing of gas passages during breathing, so that the patient has symptoms such as dyspnea or croup when breathing. The causes of obstruction include swelling of the airway, cellular infiltration, destruction of small airways and alveoli due to long-term airway inflammation or smooth muscle spasm, which increases the airway resistance during expiration and requires a longer expiration time, otherwise it will cause an increase in residual air in the lungs. The patient’s own constitution, immune response and the persistence of external irritants such as smoking, asbestos, polluted air or specific allergens are often the main causes. Common clinical diagnoses such as chronic bronchitis, emphysema, pulmonary heart disease, etc. all belong to this group of diseases. Breathing exercises are effective The main points of breathing exercises are to establish diaphragmatic breathing, lip contraction breathing, reduce the breathing rate and coordinate the ratio of inhalation to expiration. Choose a comfortable position for breathing exercises, and relax your mind and body. One hand on the chest, the other hand gently pressed on the abdomen above the umbilicus; nose inhalation, the abdomen bulge, hands up with the abdominal wall, the air sucked into the stomach; exhale when the lips narrow, so that the gas slowly exhaled from the lips with a little force, the hand on the abdomen at the same time with a gentle downward pressure, the abdomen as concave as possible. The hand placed on the chest during inhalation and exhalation always keeps the chest immobile. Pulmonary heart disease to prevent infection This disease is a long-term suffering from chronic bronchitis, COPD, emphysema, and finally become pulmonary heart disease, if poorly controlled, the weather becomes cold, after the cold, COPD acute attacks aggravated, serious cases of heart failure. Treatment is mainly to control lung infection, cough, sputum, asthma, oxygen therapy, correction of heart failure and respiratory failure, and artificially assisted ventilation by ventilator if necessary. Examination: chest X-ray, cardiac ultrasound, blood gas analysis. Many people are afraid that they know very little about creams, which are the essence of substances that taste sweeter and more nourishing, so you can imagine that creams are very good. It has a more nourishing and nourishing effect, and is increasingly accepted by the majority of patients in clinical practice. Older people with declining organ functions and modern urbanites with “premature aging” in the midst of fierce social competition, these people can enhance their health and improve their quality of life through winter tonic to achieve the effect of prolonging their lives. People who suffer from chronic diseases, such as old slow-onset deficiency, can take the tonic at the same time as the treatment of chronic diseases. In this way, after a winter of tonic and treatment, not only the patient’s disease is controlled, but also the physical strength is enhanced. The prescription of poultice is very individualized and is for one person. The prescription should be taken from the winter solstice and stopped at the beginning of spring.