The “three kinds of qi” that lead to ill health are all harmful to the breast. More than half of the high incidence of breast cancer comes from negative emotional energy, what are the “three kinds of gas”? 1. Resentment is derived from an emotion of resentment. 2. Boredom Mostly occurs between husband and wife, when they are angry, there is no end to it, no one talks to each other, they are tense and gloomy, and there is always no “sunny day”. This sulking is also a kind of “cold violence”, invisible harm will be done to the human body. Couples sulking between the most harmful to the body. 3, anger For impatient people, it is easy to break out in anger. Five elements of health care pointed out that anger hurts the liver, anger makes the liver uncomfortable, chest tightness, chest and rib swelling pain. This kind of qi is the most harmful if left unchecked. The body will leave traces of anger. One of the most primitive roots of why people get sick is anger, as explained in the Yellow Emperor’s Classic of Internal Medicine. Anger once, ruin your health once. The diseases caused by anger are different from those caused by external factors such as wind, cold, heat and humidity, which can directly damage the functions of the five organs and make the onset more serious. The illnesses caused by anger are different from those caused by external causes such as wind, cold, heat and humidity. People who are angry for a long time will leave different marks on their body. In terms of appearance, most people who are hot-tempered and often in a state of anger will go bald. In severe cases, the top of the head will become pointed, and in less severe cases, a double-tipped M-shaped slight baldness will form on both sides of the forehead. People who are angry are prone to discoloration and have significantly faster aging brain cells. From a TCM perspective, when you lose your temper, your Qi will rush upward, causing the top of your head to heat up and leading to hair loss. Severe outbursts of anger can sometimes cause bleeding inside the liver. If the blood cannot be spit out, it will stay in the liver and form hematomas over a period of time. Liver heat caused by anger can then affect the lungs, and a serious consequence of lung heat is insomnia. Poorer blood qi sinks downward, creating abdominal distention and pain, which can be mistaken for gastrointestinal problems. If you can’t disperse your Qi, such as stuffy Qi, you will often form a stagnant Qi in your chest and abdomen, which is called “cross-reverse” in Chinese medicine and is likely to lead to lobular hyperplasia and breast cancer in women, and may also cause duodenal or gastric ulcers, which can lead to serious stomach bleeding. The following are the main aspects of the health of the gods: 1, it is difficult to get confused: do not think too much about what has not happened, what is happening, do not bother too much, what has happened, let it go. 2, in line with the seasons: spring is lively, summer is unrestrained, autumn is quiet, into the winter is hidden but not leaked. Let the spirit change with the external environment. When you are angry, quickly press the liver meridian and tap the Tai Chong point. Remember, being angry is punishing yourself for someone else’s mistakes, and people being angry is the source of all diseases.