Proprioceptive exercises are exercises that patients can use to restore shoulder function after surgery and prevent sports injuries and edema. There are many core stability exercises and periapical proprioceptive facilitation exercises, which need to be selected and exercised under the guidance of a professional rehabilitation therapist. This video is suitable for 6 weeks post-operative, peri-articular functional and overall strengthening exercises.
Cautions
Selections and exercises need to be done under the guidance of a professional rehabilitation therapist.
Frequency
1-2 times daily; moderate according to your condition.
Initiation period
Patients who are 6 weeks postoperative and have essentially no mobility impairment requiring consolidation, strengthening, and prevention of arm motion injuries.
Contraindications
Significant mobility impairment on the side of the operation and suspension of exercise if there is intense pain during exercise.
Movement demonstration: Zhang Xin, Department of Rehabilitation, Beijing Sanhuan Cancer Hospital