The first paragraph of the first chapter of the Yellow Emperor’s Classic of Internal Medicine (Huangdi Neijing) talks about the secret of longevity. Huang Di asked: “I heard that in the ancient times, people in the spring and autumn were all a hundred years old and their movements did not deteriorate, but nowadays people are half a hundred years old and their movements are deteriorating, is the time and age different? People will lose it?” This kind of heuristic question actually signaled that “the cause of longevity or premature aging is the human being himself!” Qibo replied: “The ancient people, who know, the law in yin and yang, and in the art of counting, food and drink in moderation, living and living in a regular manner, do not work, so can form and God, and the end of their days, the degree of a hundred years old is to go.” First of all, there is a concept here – “days of life”, generally refers to 120 years old, which is the life expectancy. How can one “end one’s days”? “Law in yin and yang, and in the art of counting”, that is, to make their own activities in line with the natural operation of the laws of heaven and earth. Specifically, it is to do “food and drink in order, living and living in order, do not make labor”. Diet and living so as to nourish its shape, not to do labor so as to nourish its God, only then can “form and God are all, the end of its days”. Guangdong Provincial Hospital of Traditional Chinese Medicine liver disease specialists talk about Bo Qibe at the same time cited the counter-example: “Today’s people or not, to wine for the pulp, to delusion for the regular, drunk into the room, to want to deplete its essence to dissipate its true, do not know to hold the full, from time to time, Royal God, business fast heart, against the birth of music, living and living in a disorderly manner, so the half-hundred and also decline.” Comparing the form with the god, raising the god is the core. Qibo that the ancient people “all the years of 100 years old and action does not decline” is because they can “with the Road”, to achieve “moral integrity is not dangerous” realm. Specifically, it is necessary to be free from emptiness and to keep the spirit within, so that “the will is free and the desire is low, the heart is at peace and the mind is not Zheng Zuo Xing is diligent in dealing with the issue of a small group of people, and the 3 loyal members of the group have the right to be on the right track, so that they are not in danger of being killed. “The winds of evils and thieves are sometimes avoided”. With this view of the fate of heaven, on the way of health, the thought is more than half. As for whether longevity can rely on medication for, since not to be said. If the discussion of “Shennong Ben Cao Jing” has to eat medicine and light body ageless, when the general theory of this view. The so-called “form strong God Wang life, body thin God full life, but the form of God died prematurely”. It is also said that “those who are benevolent get their life”.