Early simple fatty liver can be cured, the specific methods are as follows: 1, adjust the diet structure and habits: reduce the intake of animal protein and sweets, scientific distribution of the three meals a day, such as breakfast eat well, lunch eat full, dinner eat less; 2, adhere to physical exercise: such as brisk walking, running, cycling, etc., to strengthen the body fat consumption; 3, careful use of drugs: especially for liver damage drugs, to avoid its damage to the liver; 4, ban alcohol and quit smoking: to avoid the development of alcoholic fatty liver.