According to the degree and pathological characteristics of breast hyperplasia, it can be divided into simple breast hyperplasia and cystic hyperplasia of the breast. Simple breast hyperplasia is still in the range of physiological hyperplasia and is self-healing. In contrast, cystic hyperplasia belongs to the category of pathological hyperplasia. Simple lobular hyperplasia is a normal physiological phenomenon, generally do not need drug treatment, outpatient regular follow-up can be, if the pain of breast hyperplasia is serious, affecting work and life, you can exclude other diseases, consider the appropriate short-term application of drug therapy, the main thing is to pay attention to their own maintenance: 1, the degree of psychological awareness: lobular hyperplasia of the breast is more harmful to the human body than the psychological damage, because Lack of proper understanding of the disease, adverse psychological factors excessive tension stimulation worry sadness, will aggravate the endocrine disorders, prompting the aggravation of hyperplasia, so should lift all kinds of adverse psychological stimulation. To maintain a relaxed mood and avoid mood swings. 2, change the diet, pay attention to the diet structure, avoid eating or less spicy stimulating food. 3, life should be regular, work and rest, keep a harmonious sexual life, not cold, in order to maintain the body’s hormone levels and the physiological regulation of breast tissue. 4, to combine work and rest, avoid overexertion, appropriate participation in sports activities, enhance their own immune function; 5, not long-term use of cosmetics containing hormones; do not eat hormone-containing tonic and the use of hormone-based drugs to treat the disease. 6, once found breast lumps, nipple overflow and other phenomena, should be promptly to the hospital specialist examination. 7.Regular physical examination of the breast and follow-up visits by a specialist.