Treatment of phlegm-dampness, mainly from the spleen and stomach to start, the following Chinese medicines to regulate phlegm-dampness is very good help. Such as sand nuts, Chen Pi, thick park, white mustard seeds, zelda, winter melon skin, red beans, lentils, Job’s tears, Poria, atractylodes, Chinese yam, party ginseng and so on. Can be made into a medicinal diet, you can also make some small recipes, in time to cope with the illness caused by phlegm-dampness. But no matter what kind of herbs, moderate amount can be, can not be a large number of long time to take. Normally, you can also take some proprietary Chinese medicines that have regulating effect. You can combine the table below with your own main symptoms to regulate. If you want to have a long-term treatment, it is recommended to do so under the guidance of a doctor. Proprietary Chinese Medicines Treatment Type Main Symptoms Er Chen Wan Dries dampness and resolves phlegm, regulates Qi and harmonizes the middle Jiao. Coughing with profuse phlegm, nausea and vomiting, chest and epigastric constriction, heavy limbs, or dizziness and palpitation, with a white and greasy tongue coating and a slippery pulse. Liu Jun Zi Pill Benefiting qi and strengthening the spleen, drying dampness and resolving phlegm, deficiency of spleen and stomach qi and phlegm-dampness, with loose food, chest and epigastric congestion, vomiting and retching. Xiangsha Liujun Pill Benefiting Qi and strengthening the spleen, promoting Qi circulation and resolving phlegm, combining deficiency of spleen and stomach Qi with phlegm obstruction and Qi stagnation, with vomiting and congestion, lack of appetite, distension and pain in the epigastric region, emaciation, lethargy and fatigue, or swelling and fullness of deficiency of Qi. Drabaemerosa hebecarpa Lipid-lowering Capsule Eliminating phlegm and seeping away dampness, clearing the channels and dispersing knots, phlegm-dampness syndrome, dizziness, heaviness of limbs, fatigue, numbness of limbs, tightness in the chest, yellowish or whitish coating on the tongue, etc. Clinically, it can be seen in hyperlipidaemia. Xiang Sha Ping Stomach Granules: drying dampness, strengthening the spleen, eliminating flatulence, dispersing fullness, spleen-earth dysfunction and dampness and turbidity trapped in the middle Chest, fullness in the chest and abdomen, blandness of the mouth, no thirst, and lack of desire for food and drink. Muxiang Shunqi Pill To move qi and eliminate dampness, strengthen the spleen and harmonize the stomach. Spleen deficiency with dampness obstructing qi stagnation, distension and pain in the epigastrium, nausea, belching. Ginseng Ling Bai Zhu Pill Enriching Qi and strengthening the spleen, stopping diarrhea by exuding dampness Spleen deficiency with dampness, lack of eating and drinking, chest and epigastric constriction, intestinal tinnitus and diarrhea, weakness of the limbs, pale tongue with white greasy coating, weak and slow pulse.