Patients with frequent episodes of night terrors can choose general treatment, medication or choose arousal therapy. 1. General treatment: Usually no special treatment is needed, mainly for psychological support, avoiding adverse triggers, preventing patients from getting agitated, avoiding patients from getting anxious, and paying attention to maintaining a regular sleep schedule to ensure sufficient sleep. 2. Medication: If the patient’s symptoms are so serious that they affect daily life, he can take drugs such as clonazepam, alprazolam and eszopiclone under the guidance of a professional doctor to avoid delaying the condition. It is necessary to pay attention to the dosage of medication should not be too large, should not be taken for a long time to avoid drug dependence. 3. Wake up therapy: need to record the specific time of the patient’s night terrors for one week in a row, if a fixed time every night, you can wake up 10 to 15 minutes before the onset of night terrors, after waking up, it is best to stay awake for 15 minutes, generally 2 to 4 weeks of symptoms have been relieved. Night terrors patients need to pay attention to avoid over-excitement, exertion, before going to bed to avoid causing fear and restlessness, sleep environment should be quiet and comfortable. If the symptoms seriously affect the life, it is recommended to seek medical treatment as soon as possible, standardized treatment under the guidance of a professional physician, so as not to delay the condition.