One, leek leek is not only tender and fresh, but also very nutritious. In the Compendium of Materia Medica, it is said that leeks nourish the liver and the vital organs, and treat frequent urination and enuresis. The name “leek” is used in the pharmacopoeia because it is a warming tonic for the liver and kidneys and has a prominent role in helping the Yang and fixing sperm. Leek seeds are a stimulant and have the function of fixing sperm, helping Yang, tonifying the kidney, treating the belt and warming the waist and knees, and are suitable for impotence, spermatorrhea and polyuria. Powdered leek seeds, 15 grams each morning and evening, served with boiling water, is effective in treating impotence. Dog meat is sweet, salty and warm in nature, which is beneficial to the spleen and stomach, and nourishing and aphrodisiac. The “Compendium of Materia Medica” contains that dog meat has “stabilize the five organs, lighten the body and benefit the qi, benefit the kidney and stomach. Warm the waist and knees, strengthen the qi force, replenish the five strains and seven injuries, replenish the blood veins” and other effects. The black beans roasted dog meat, eat meat and drink soup, can treat impotence and premature ejaculation. The dog meat cooked with simmered ginger can warm the kidneys and strengthen the yang, dispel cold and relieve pain. But it should be noted that dog meat is warm and hot, more food can be on fire. Where the heat ulcers and Yang Sheng fire is not eaten. Third, the loach contains high-quality protein, fat, vitamin A, vitamin B1, niacin, iron, phosphorus, calcium and so on. Its taste is sweet, flat, has the effect of nourishing the middle, nourishing the kidneys and generating essence. It has a good effect on the regulation of sexual function. The loach contains a special protein that promotes the formation of sperm. Adult men often eat loach can nourish and strengthen the body. Four, shrimp shrimp taste delicious, tonic and medicinal effects are high. Ancestral medicine believes that the taste of sweet, salty, warm, aphrodisiac benefit kidney, essence, lactation of the function. Where long illness, weakness, shortage of energy, do not think about eating, can be used as a tonic food. People often eat shrimp, have a strong body effect. Five, mutton mutton is a good winter tonic. This herb from the new “said that mutton can “supplement the deficiency of labor, benefit the vitality, strengthen the Yang Road, appetite and strength”. Boiled mutton, eat meat and drink soup, can cure men’s five strains and seven injuries and stomach deficiency impotence, and warm the middle to remove cold, warm the qi and blood, through the breast to cure the belt and other effects. Six, eggs are a high-protein food, similar to the composition of human protein, so the absorption rate of egg protein up to 99-7% (milk is only 85%). Experts point out that eggs are the best nutritional additive to enhance human sexual function. It is said that the Arab diet in the days before the wedding is based on roasted eggs with green onions to ensure “sexual satisfaction” on the wedding night. Indian doctors, on the other hand, recommend that couples should drink more rice porridge cooked with eggs, milk and honey before having sex. Our folklore also circulates the custom of frying eggs for the newlywed dinner. Seven, seaweed seaweed contains more iodine than any other animal or plant, and iodine deficiency or deficiency can lead to miscarriage, male sexual decline, and reduced libido. Therefore, we must often eat some seaweed food, such as kelp, nori, wakame, etc. Eight, fish As early as the ancient Roman period, people found that fish is the ideal food to nourish the libido, especially shark meat, as the sex “catalyst” still enjoys a good reputation. Research shows that fish is rich in phosphorus and zinc, etc., for male and female functional health is very important, there are “sexual harmony of couples” said. It is said that the wedding ceremony of some young men and women in the Balkan Peninsula will appear onion, expressing the hope that the couple is healthy and happy. The modern medical research shows that the nutrition of the onion is very rich, it contains a variety of phytohormones and various vitamins to ensure that the body’s hormone secretion is normal, thus playing the role of aphrodisiacs and Yin. The folk have “a green onion tube a winter” talk. Ten, honey contains gonadal endocrine hormone, has obvious can make the gonads active biological activity. Because of weakness, old age and sexual function has been reduced, you can insist on taking honey products to get improved. In addition, there are milk, pepper, etc.