Drinking probiotics does not increase weight. Probiotics are active microorganisms that are beneficial to the body, such as lactobacillus, bifidobacterium, yeast, etc. They are not weight-gaining drugs, usually have no weight-gaining effect, and cannot be supplemented at will. Probiotics can help regulate the balance of intestinal flora, enhance intestinal motility and promote digestion, and are mainly used to treat symptoms such as diarrhea, flatulence, constipation, indigestion and other symptoms caused by intestinal flora imbalance. For people who want to gain weight, it is recommended to gain weight scientifically under the guidance of specialists, and can properly eat more high-quality protein foods, such as lean meat, eggs, fish, etc., but pay attention to the reasonable intake of nutrients, do not overeat, and actively engage in physical exercise, such as running, swimming, flat support and other sports.
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