In recent years, due to the fierce competition in society and the accelerated pace of life, women not only have to do their own work outside, but also have to take care of the household chores and children, the elderly and so on, which over time will make women’s mental and physical health are confused, recently, the World Health Organization has conducted a survey on the high incidence of abnormal psychology in women and men, and also summarized the ten criteria for women’s mental health: 1. Environment can fully adapt; 2, can correctly understand themselves; 3, have a realistic life goals; 4, can maintain contact with the real environment; 5, can maintain the integrity and harmony of personality; 6, have the ability to learn from experience; 7, can maintain good interpersonal relationships; 8, can vent bad emotions civilized; 9, can maintain the collective, play personality; 10, can comply with social norms, the basic needs appropriate.