Soaking feet sweating is not weight loss, but soaking feet sweating has certain benefits for health, but also can promote blood circulation. Some people think that sweating feet can lose weight, in fact, because after soaking feet, sweating leads to a decrease in osmotic pressure in the body, thus reducing the water in the body to get a temporary weight loss, but sweating feet is mainly consumed by the body inside the water and not fat, by drinking water or eating fruit intake of sufficient water will return to the original weight. Foot soak does not work for weight loss, want to lose weight need a combination of diet and exercise, eat more vitamins, more fiber food, inhibit the growth of body fat, as well as more aerobic exercise can quickly and effectively make fat oxidation consumption. In short, sweating feet does not have the effect of weight loss, but it has an auxiliary effect on promoting blood circulation in the body.