It’s not recommended to abstain from eating, and it can’t cure high blood pressure, but energy control is helpful for people with high blood pressure. In general, the complete absence of food from the diet can cause serious complications such as hypoglycemia, and subsequent organ damage. If the increase in blood pressure is due to metabolic syndrome, such as long-term obese patients, usually irregular diet, in this case it is recommended that the patient should pay attention to the diet, eat every day to seventy to eighty percent full, mainly whole grains, fruits and vegetables, eat less meat, especially like fatty meat and fried food, for salt intake should also be controlled. The patient should pay attention to emotional stability, pay attention to regular rest and rest, do not have too much stress at work, etc. These are very important measures to treat hypertension in lifestyle.