How long to take adzuki beans and barley to get rid of dampness, with the severity of dampness in the patient’s body, whether obese and other factors, can not be generalized. Long-term use of barley can obviously get rid of dampness in the body, and barley with adzuki beans can better achieve the effect of dampness. If the patient’s condition is light, usually take 7-10 days to see results, generally about 1 month for a complete cycle, the effect of dampness is more obvious. If obesity and other factors lead to more dampness gathered in the body, serious people can appear edema and other symptoms, for such patients, adzuki beans and barley dampness effect is slower, generally need 1-6 months to see a certain effect of removing dampness, it is recommended that during this period while exercise, diet or taking related drugs to achieve the purpose of removing dampness. In addition, if the body is heavy dampness, it is recommended that patients pay attention to reduce the intake of high-calorie foods in the diet, try to choose a light diet, can also help eliminate dampness.