Bone spurs in the heel are usually treated conservatively first: 1. Application of Chinese herbal medicine for scalding, such as stretching the tendon grass, penetrating the bone grass, chicken blood vine, piece of ginger yellow, Su Mu, Wei Ling Xian, made Chuan Wu, made grass Wu, activating blood stasis, dredging the meridians, warming the meridians and dispersing cold, generally once a day, about 30 minutes each time, can significantly reduce the local inflammatory state, reduce inflammatory edema, reduce the pain. 2. The treatment is usually carried out for about 30 minutes each time, which can significantly reduce the local inflammation, reduce the inflammatory edema, and reduce the pain. 3. Generally, after the above treatment, the symptoms can be significantly relieved in 5-7 days. If the above conservative treatment is not effective or has aggravated the situation, the skin can be cut open surgically and the bone spur can be removed by biting bone nippers, which will no longer stimulate the surrounding tissues and the symptoms can be significantly improved.